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The Unbecoming Course Library 

Courses grounded in the assumption of wholeness.

Explore The Unbecoming Series

The Unbecoming Series

The Unbecoming Series is a three-part course library grounded in the work of The Process of Unbecoming. Together, these courses offer a way of relating to yourself that moves away from self-improvement, correction, and performance, and toward contact, honesty, and lived presence.

Who This Curriculum is For

The Unbecoming Series is supportive for those who want structure without rigidity and prefer reflection and embodied exploration over instruction. It’s designed for people who are willing to move slowly, return often, and live the process.

It may not be a fit if you’re looking for fast transformation, step-by-step methods, or external accountability.

How to Process the Courses

There is no required order. You can explore the full series, choose individual courses, or pair the series with the Unbecoming Circle for ongoing support.

The courses are not meant to be consumed or completed, but returned to when they’re useful. 

The Full Series

This body of work begins from the premise that wholeness, capacity, and awareness are inherent to being human and were never lost. What changes over time is how experience organizes itself: how attention narrows, how distance forms, and how much effort is required to stay oriented within life as it moves.

Each course approaches this premise from a different angle—conceptual, lived, and experiential—to make visible what is already shaping experience. 

The Principles course establishes the ground. It names the assumptions that organize how we relate to ourselves through assumptions about wholeness, time, capacity, change, and the human condition, and applies pressure to the belief that something essential is missing or must be achieved. 

The Lived Truths course stays closer to experience itself. It traces how identity, protection, relationship, and embodiment are already at work beneath conscious intention. Rather than aiming for insight, it attends to recognition and how truth registers through the body, contact, and moments that don’t resolve through explanation.

The Phases course follows the recurring movements of Unbecoming: Awareness, Unraveling, Emerging, Animating, and Returning as patterns that appear and reappear across a life. The work unfolds alongside ordinary experience, trusting the system’s own pacing and intelligence.

Taken together, The Unbecoming Series is a coherent orientation that allows change to occur without force and contact to deepen without reducing being human to a project.

Included in each course:

  • 20+ In-Depth Learning Modules: Each course moves slowly through its material—six principles, six lived truths, or five phases—allowing the concepts to be met as orientations rather than objectives.
  • 50+ Audio Lessons: Each module includes multiple audio pieces that stay with the core ideas and how they show up in lived experience.
  • Downloadable Journals: Each module includes a PDF companion with journal-style reflections and questions designed to surface assumptions.
  • Experiential and Somatic Explorations: Alongside the conceptual material, each course includes experiential pieces that bring the work into the body to stay close to how experience is actually lived.
  • Ongoing Access: The material remains available to return to over time, as life reorganizes and different aspects of the work come into view.

At its core, this process is concerned with how you came to be who you are and what becomes possible when you remain in relationship with yourself.

Get The Full Series

Or, explore one at a time

The Practice Library

The Practice Library includes standalone guides, practices, and companion materials that support reflection in everyday life. They offer structure for noticing what is already present.

Explore the Practice Library

Upcoming Series in Development

Secure From the Inside Out

A course for understanding inner security beyond control or reassurance. This work explores how safety forms within the nervous system and relationships, and how to orient toward steadiness without trying to fix or manage yourself.

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Making Peace with Men

A relational inquiry into how experiences with men shape trust, safety, and self-protection. This course creates space to examine resentment, grief, desire, and repair—without blame, bypassing, or collapsing complexity.

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Something Bigger

An exploration of meaning, longing, and the quiet pull toward something beyond the individual self. This course invites reflection on spirituality without dogma, certainty, or pressure to believe—only curiosity about what gives life depth.

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